A recent episode of the CBS TV show “Mike & Molly” made me think about getting out of my own comfort zone. The character Molly was trying to get her husband, Mike, out of his comfort zone. After having lunch out at their usual spot to celebrate her first published article, she did a number of things to get Mike out of his comfort zone. With being a police officer, Mike is set in his routine and has to be careful what he does. Molly does a good job of showing him some fun out on the town & she gets him to do some things he normally would never do. It was an enjoyable episode to watch and made me realize that I need to do the same thing.
Many of us are stuck in our routine and follow daily habits. Daily habits turn into weekly habits and before we know it, it has been years before we do something out of character. Depending on what it is, doing something out of character, can be healthy and fun. We tend to get bored with the same ole daily grind and even frustrated at times. We can become irritated with the people around us and our job. Yes, being in your comfort zone generally has little stress and little worry. Who wants the extra stress anyway? Jumping out of your comfort zone to do something you normally would not do would mean you might become nervous, have sweaty palms, your heart might race, and you might take on a little more stress. In the end, it would be good for you to jump out of your enclosed area to try something new. Do you tend to avoid social functions? Do you sit in the back row of church? Do you hold your tongue back when you shouldn’t say something? Okay, well, maybe on that one, it might be good to do just that! There are other things you can to do get yourself out of your comfort zone. You can do something once a week or do something daily for a week or however you want it, but thinking and doing a few things to get your heart racing and a little nervous is good for the body and soul.
Here are just a few ideas to do just that:
1. Do something different or out of character for you. Add some spice & fun to your life.
2. Recognize what makes you scared and change your thinking pattern on it.
3. Meet new people.
4. Whatever it is you keep putting off, do it and get it done.
5. Find a new hobby.
6. Change your daily routine.
7. Join a club or a committee.
8. Learn something new.
I believe doing some things that we don’t want to do or generally would not do, can help with personal growth and confidence within ourselves. Trying something to lift us out of our comfort zone could make us happier people. It could also make us become risk takers instead of watching the world go by. What are some things that make you uncomfortable? What are some things you fear, but always wanted to try? For me it is meeting new people. I tend to be a loner and I like that, I am okay with that, and that is me. When it comes to meeting new people, I don’t generally like to. I am happy with being in my house, working on my writing, and having a few close friends. What I need to work on this year is meeting new people, joining clubs, and networking more. This would get me out of my comfort zone. Whatever it is for you, change your thoughts on your fear, take a leap to get over your fear, and do whatever it is that makes you uncomfortable! You will be glad you did!